Welcome to Pramoda’s Yoga Classes – Reading, UK

Discover the transformative power of Yoga with Pramoda, an experienced yoga teacher dedicated to spreading health, mindfulness, and positivity. Yoga, the traditional form of yoga, emphasizes balance between body and mind through asanas (postures), pranayama (breathing techniques), and meditation. It is designed to improve flexibility, strength, and mental clarity while promoting overall well-being. Whether you’re a beginner or an experienced practitioner, Yoga offers a holistic approach to physical and mental health.

Join a thriving community of over 500 students who have successfully participated in Pramoda’s classes and experienced a profound change in their lives. All proceeds from the classes are donated to Manavata, a charitable organization (manavata.org) focused on serving humanity through health, education, and environmental initiatives. By joining these sessions, you not only enhance your own well-being but also contribute to a greater cause.

Start your journey to a healthier and more mindful life today!

Schedule: Every Saturday 7AM to 8:30AM
Venue: Shinfield st. Mary’s CE Junior School, Chesnut Crescent, Shinfield, Reading – RG2 9EJ

Contact: 07447577808

Glimpse of Classes:
https://youtu.be/C9M05NdyKKs